At KSUMAI, we have always maintained that the first step to improving health is listening to your body. We often experience clear signs of imbalance—fatigue, digestive problems, stress, hormonal changes, nighttime cravings for sweets, or a feeling of being «disconnected»—without knowing how to interpret them.
To help you regain that connection, we have created a unique workshop that combines self-observation, natural medicine, and energy movement. A workshop designed to empower you to take control of your well-being in a simple and natural way.
The next sessions will be held on February 7, 2026, and March 7, 2026.
Why is the tongue such a powerful tool?
The tongue is a map of the body’s internal state. In both traditional medicine and various Eastern energy systems, the tongue is considered a direct reflection of the functioning of the organs and vital energy.
Colors, cracks, moisture, textures, teeth marks, or inflammation can indicate:
Digestive stagnation
Prolonged stress
Nutritional deficiencies
Weakened immune system
Hormonal imbalances
Fluid or toxin retention
In this workshop, you will learn to clearly interpret each sign so you can detect imbalances before they become bigger problems.
What will we do during the 3-hour workshop?
1. Complete self-diagnosis by observing the tongue
We will begin with a detailed and visual explanation of the main indicators: areas, colors, coating, shape, moisture, and markings. Each participant will be able to observe their own tongue, compare it with examples, and understand the meaning of each detail.
You will identify signs of adrenal fatigue, internal cold, accumulated heat, retention, digestive inflammation, emotional stagnation, and more.
You will learn which areas of the tongue correspond to the lungs, liver, kidneys, heart, or spleen.
You will take away a diagnostic tool that you can use for a lifetime.
2. Personalized Natural Solutions: KSUMAI Products + Locally Sourced Plants
At KSUMAI, we have years of experience formulating natural products based on herbal tradition and modern nutrition. In this workshop, we will teach you:
Which supplements can help you based on the signs your tongue presents: Liver Detox, ParasiStop, Moringa Complex, Magnesium Relax, among others.
How to recognize and use medicinal plants from the local area, learning to prepare infusions, macerations, decoctions, syrups, and tinctures.
The goal is not to sell, but to teach you to consciously choose what your body needs.
3. Qigong Session to Unblock Energy and Restore Vitality
The last hour of the workshop will be dedicated to energy movement. Qigong is an ancient practice that combines breathing, posture, mindfulness, and gentle movements to balance Qi, or vital energy. We will work on:
Movements to reduce stress and anxiety
Routines to improve circulation and digestion
Exercises to strengthen kidneys, liver, and spleen
Techniques to calm the mind and promote restful sleep
Suitable for all ages and physical conditions.
Who is it for?
This workshop is ideal for those who:
Feel tired or stressed
Have cravings for sweets at night
Notice hormonal imbalances or overwhelming emotions
Suffer from digestive problems or recurring inflammation
Are looking for natural alternatives for self-care
Want to better understand their body and take an active role in their own health
Dates and registration
🗓 Saturday, February 7, 2026
🗓 Saturday, March 7, 2026
⏳ Duration: 3 hours
📍 Location: Mas Lliure Sant Medir, Girona
🎟 Very limited spaces available to ensure personalized attention.
👉 Bookings: WhatsApp 656657404
Why shouldn’t you miss this workshop?
Because you’ll leave with real knowledge, practical tools, and a new way of listening to your body.
Because you’ll learn to identify the root cause of your symptoms, not just mask them.
Because regaining energy, mental clarity, and emotional balance is possible.
And because natural health is a journey that begins with a single decision: to truly take care of yourself.